Best Shape in Years on my Raw Till 4 Diet


I’ve never felt better since switching from a low carb to a high carb Raw Till 4. When I run, I run full of energy. When I run, the energy flows through my body, and where in the past I may be hungry after 3 miles of running, on my current high carb diet I feel evenly sustained throughout my run. I’m hungry sometimes. I miss eating sugary, fatty foods, like cookies or brownies – more importantly, froyo covered in oreos or brownies; however, I get plenty of sweets in the morning and carby starches in the evenings noshing on potatoes … Read More